Active IQ Level 3 Personal Trainer Basingstoke:
This qualification means I have been through a detailed and structured training course lasting over 12 months, covering aspects of anatomy, hormones and energy systems within the body, when related to exercise and diet.
I am qualified to be able to give you nutritional advice, specifically related to exercise and write you a bespoke training program relevant for your current abilities, which will progress as your performance improves.
I am able to train you at your home, or workplace, indoors our outside, or if you prefer, within a traditional gym environment.
My qualifications were attained through Inspired Fitness one of the most respected personal training companies in the area.
Kettlebells are a fantastic way to get in shape. Used properly they really can give you an intense, effective workout, which very quickly will begin to improve your overall strength and fitness.
By ensuring you use correct technique, the use of kettlebells in your workout offer an interesting and fun variation on the more traditional training methods.
ISAK Level 1 Anthropometrist :
This qualification means I am able to measure you to obtain your body composition (fat/muscle ratio), by using calipers to measure certain skinfold sites (see separate details under SERVICES).
My qualification was attained through BODYMORPH the countries leading providers of this type of service. BODYMORPH have measured the England Football and Rugby Teams and are regularly asked by the Government to consult on dietary and obesity issues.
Precision Nutrition Nutritional Adviser:
Precision Nutrition are the worlds largest and most successful online nutrition coaching company : About Precision Nutrition
I can show you how you can eat real food and lose wait, safely and healthily.
Don’t you owe it to yourself to be the best you can be?
Call me today to arrange a FREE initial meeting: 07985 571644.