This is a great site, full of useful information about the paleo diet and general well being.
One of the best sites if you are looking for down to earth, common sense health advice and healthy recipe ideas, from a real person, you can actually relate too. ( who is also my wife)
Ian Harrison and the team at Physical Balance will keep you in tip top shape. Ian is a great Osteopath, specialising in sports related problems, while Sam Champion offers an excellent Sports Massage Therapy service.