Personal Trainers Basingstoke- Winchester
Personal Training that is personal to you!
I am there to motivate you, educate you, and support you, to reach your goals as quickly as possible.
It is important if we are going to be working together that we actually get along and share similar views. We do this with a FREE INITIAL MEETING.
Once you decide to engage me as your personal trainer, we can arrange our first session which will involve a fitness test, body measurements, introduction to the nutrition diary,goal setting and personal health questionnaire.
This session will typically last about 60-90 minutes, and will enable me to write a personalised program for you.
The charge for this would be the same as a PT session.