Body Fat-Composition Measuring-Anthropometry
Anthropometry is literally the measurement of the human individual.
What body type are you? Ectomorph, Mesomorph or Endomorph?
Did you know that different body types respond to different diets and training?
Ever thought about what your level of body fat and lean muscle mass may be?
Check here to see what body fat measuring actually refers to: http://en.wikipedia.org/wiki/Body_fat_percentage
Through a series of specific body measurements, we will establish your body type and body fat and muscle mass.
Anthropometry can help us devise the correct exercise and eating regime, relevant to your own specific body type.
This is important to not only give us a starting point on your journey to looking and feeling great, but also gives us a way of monitoring your progress, so that you can see real results.
Body Composition Analysis, can either be a stand alone service, for someone who trains alone or elsewhere, or is included within the Fitmission Personal Training Packages.